Soulflow-Logo-White-Letters-with-Space-Logo-min
From $185/person
Aug 2-4, 2024

A weekend of
Mindfulness & Circus Arts

Immerse yourself in morning yoga, open air, circus workshops, and play. Grow and refine your circus skills, or try something new all while connecting with your inner self in a fun and inspiring environment!

6 Workshops ▪ 2 Days ▪ 1 Showcase

A relaxing weekend retreat to expand your journey through movement and circus arts. Day passes and inclusive stays available.
Explore Circus, together
A weekend of mindfulness through the lens of circus arts.

▪ 2 Aerial rigs
▪ 4 Indoor rig points
▪ Saturday evening performer showcase
▪ Pool and hot tub
▪ Yoga deck and movement space
▪ Open apparatus time
▪ Collaboration and play encouraged
▪ Slackline and hammocks
▪ Juggling balls, clubs, and prop manipulation

Daily experience

(Click a day to view the schedule)
Friday Night
Warm Welcomes 
Saturday
Workshops & Performances
Sunday
Workshops, Fire & Jam

FRIDAY AUG 2

Starting the weekend off for those staying at the Lodge with us, Friday is all about getting accustomed to your new surroundings and relaxing with the group. We encourage those lodging elsewhere, but attending Sat or Sun to join us as well!
Time Activity
4:00 p.m. Arrival & check-in
6:30 p.m. Opening circle
8:00 p.m. Bonfire, jam, relax
Upper Loft

sATURDAY AUG 3

Saturday will take us into the heart of the retreat with a full day of workshops, food, and performances, but the afternoon is yours to explore with. Guests looking to perform in the evening showcase can take this time to prepare their acts.
Time Activity
7:30 a.m. Coffee, tea, and fruit
8:30 a.m. Meditation & journal
9:00 a.m. Yoga
10:00 a.m. Breakfast, smoothie/oat bowls
11:00 a.m. WORKSHOP 1 - SILKS/SLING
1:00 p.m. Lunch, open time 2-4 p.m.
4:00 p.m. WORKSHOP 2 & 3 - LOLLIPOP LYRA & FLYING POLE / LYRA
6:30 p.m. Dinner
8:00 p.m. Evening Performances
Lyra Outside-min

SUNDAY AUG 4

Sunday brings a focus on honing your skills, working through challenges in performance, and collaborating with your peers to share the knowledge. A fire and jam session ends the weekend with well wishes and new connections.
Time Activity
7:30 a.m. Coffee, tea, and fruit
8:30 a.m. Meditation & journal
9:00 a.m. Yoga
10:00 a.m. Breakfast, eggs & bowls
11:00 a.m. WORKSHOP 4 - FLOW
1:00 p.m. Lunch, open time 2-4 p.m.
4:00 p.m. WORKSHOP 5 & 6 - FIRE PREP / CONTORTION
6:30 p.m. Dinner
8:00 p.m. Closing circle, fire & jam, goodbyes at 10 p.m.
Aerial Silks Instruction
* Schedule and performances are subject to change

What's included

Soulflow-Logo-White-Letters-with-Space-Logo-min
Gourmet Meals
Our in-house chef will create healthy, and organic meals from breakfast Sat to Dinner Sun. Fri will include light snacks. Please let us know about any dietary restrictions.
Circus Apparatus
We'll have many different apparatus and prop types for you to learn and try out. No need to bring your own.
Saturday Show
Our showcase will have performers already, but if you'd like to try out a new routine in a safe, low-pressure environment, this is your chance. We'll have fire & aerial shows, a cash bar, and a friends & family audience. We'll make a night of it!
Professional Instructors
We're bringing in some great talent to instruct our workshops. You'll have access to the instructors for questions in very small groups, so you're sure to get the attention your questions deserve.

Passes and lodging

We offer a few options to make sure you can attend the retreat however you want to. If you'd like to stay at the Lodge at Lakeshore with us, grab the Weekend Pass + Lodging. If you're commuting to the retreat, a Weekend Pass offers the full retreat minus lodging, and a single day pass offers everything scheduled for that day. (Sat or Sun)

Solo guests can book in a shared room. We'll appropriately match guest sleeping arrangements at the retreat to ensure everyone is comfortable.
Limited Spaces!
Weekend Pass + Lodging
Day/Weekend Pass Only
12% off special until June 16th at Midnight!
Use code: "earlybird"
Weekend Pass, All Inclusive 4 Person Room
$599
$527
Individual bed in a 4-bed, shared room
▪ Lodging
▪ Weekend Pass
▪ All workshops & Activities
▪ 3 meals per day, Sat+Sun
▪ Gift bag
Weekend Pass, All Inclusive 2 Person Room
$649
$571
Individual bed in a 2-bed, shared room
▪ Lodging
▪ Weekend Pass
▪ All workshops & Activities
▪ 3 meals per day, Sat+Sun
▪ Gift bag
Weekend Pass, All Inclusive Private Room
$699
$615
Individual bed in a private, individual room
▪ Lodging
▪ Weekend Pass
▪ All workshops & Activities
▪ 3 meals per day, Sat+Sun
▪ Gift bag
Single Day Pass
$189
$166
A day of retreat experience with the comforts of home
▪ Single Day Pass (Sat or Sun)
▪ 1 day of workshops & Activities
▪ Lunch & Dinner (Sat or Sun)
Weekend Pass
$359
$316
The full retreat experience with the comforts of home
▪ Weekend Pass
▪ All workshops & Activities
▪ Lunch & Dinner, Sat & Sun
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